Sonia
Voice-based AI conversations for emotional support, built by researchers
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About Sonia
Sonia is a voice-first AI companion for mental health support. Instead of typing, you talk through what is on your mind in private, judgment-free sessions that aim to support emotional wellbeing and personal growth. The team behind it are researchers from MIT and ETH who have published at AI conferences such as NeurIPS, ICML and EMNLP, and the stated goal is safe, validated support available to anyone, at any hour. It is a paid app. It supports self-care and does not replace a licensed professional.
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