Boostcamp
Free fitness education and progression-based workout programs for beginners
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About Boostcamp
Boostcamp is a free fitness app for beginners. It partners with coaches to create workout programmes for home, the gym or cardio that progress over time and can be customised. The app teaches how to train as well as what to do, so new lifters learn the basics. It suits people starting out who want a structured plan from experienced coaches without paying for one-to-one training. Programmes build week by week, and the exercise library explains form so a beginner is less likely to guess wrong in the gym.
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