Smiling Mind
Free meditation program for young people, from an Australian nonprofit
Launched 1 week agosmilingmind.com.au
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About Smiling Mind
Smiling Mind is a nonprofit meditation program from Australia, developed by psychologists and educators. It is designed for young people and offers guided meditations through a web experience and an app. The program is aimed at reducing stress, improving relationships and building resilience, and it adds a supportive community to the guided sessions. Smiling Mind is a non-profit organization, so its mindfulness materials are offered as a public resource for people who want to start a regular practice.
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