Inflow
Open sourceSelf-help app for managing ADHD through lessons, habits and community
Launched 62 months agogetinflow.io
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About Inflow
Inflow is a self-help app for adults with ADHD. It teaches the condition through psychoeducation, helps users build habits and connects them with a community of people in a similar position. The lessons are short and practical, aimed at everyday problems with focus, organization and motivation. Its code is open to the public. It is a good starting point for people who suspect they have ADHD or have recently been diagnosed and want guidance beyond reading articles.