
A lifting app that generates training plans and suggests the next progression
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Alpha Progression is a strength training app for people who want to build muscle with a more deliberate plan. It generates training plans and adds progression recommendations for every set. Charts show how training is moving over time, which helps lifters decide when to push load or volume. The app is free to download on the App Store and Google Play. Alpha Progression is a paid product, aimed at lifters who want a plan and feedback in one app.
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